There are yoga classes offered at several studios, hotels, surf camps, and wellness spaces throughout the Popoyo area, including Popoyo, Guasacate, Jiquelite, Santana, and nearby communities.

Because schedules can change with the season, check the Popoyo Yoga weekly schedule for current classes and locations.

Most drop-in yoga classes around Popoyo cost approximately $10–$15 USD, although prices vary by teacher and location. Specialty classes such as aerial yoga, workshops, and private sessions may cost more.

Some studios also offer class packages or discounted rates for multiple classes.

It depends on the class.

Many regular group classes welcome drop-ins, while smaller classes, workshops, aerial yoga, sound healing, and special events may require advance registration.

When in doubt, contact the teacher or studio before heading over.

Yes. Many yoga classes in Popoyo are suitable for beginners, even if they aren't specifically labeled "beginner yoga."

If you've never practiced before or you're working with an injury or limitation, let your teacher know before class so they can offer modifications.

Yes, many locations have yoga mats available.

If you're traveling without a mat, check with the studio or teacher beforehand. If you have your own mat in Popoyo, bringing it is always the safest bet.

Light, comfortable clothing. Natural fabrics or at least breathable. Leave the spandex leggings at home, trust us.

Popoyo is hot and humid for much of the year, and even slower yoga classes can get sweaty. Breathable clothing is your friend.

And don't forget water (preferably with electrolytes mixed in).

Yes. Several local yoga teachers offer private yoga sessions in Popoyo and the surrounding area, including me. Email me at hello@nicolepaulus.com for availability and pricing.

Private classes can be especially helpful if you're new to yoga, want to work on something specific, are traveling with a group, or simply prefer practicing in your home, hotel, or vacation rental.

Here’s a secret, all yoga is for surfers :)—and your hips will thank you for it.

Yoga can be a great complement to surfing, particularly for mobility, balance, recovery, breath awareness, and opening areas that tend to get tight after spending hours paddling and sitting on a board.

Look for Vinyasa, slow flow, mobility, Yin, restorative, and surf-focused classes on the weekly schedule.

Yes. Throughout the year you'll find events such as sound healing, breathwork, meditation, cacao ceremonies, full moon gatherings, workshops, retreats, and other wellness experiences. Soultribe Healing Center is a good place to start looking.

Offerings tend to change throughout the season, so check the site regularly for upcoming events.

Item Yes, but there are usually fewer classes.

Popoyo is seasonal, and some studios, hotels, and teachers reduce their schedules or temporarily close during slower months. That's one of the reasons Popoyo Yoga exists—to make it easier to figure out what's actually happening right now.

Yes!

Popoyo Yoga is meant to support and connect the local yoga and wellness community. If you teach yoga, Pilates, breathwork, meditation, sound healing, or another complementary practice in the Popoyo area, get in touch to submit your class, event, or offering.

Send me a message at hello@nicolepaulus.com.

Or, if you're simply wondering "Where can I do yoga in Popoyo today?", head over to the weekly schedule and find your next class.

See you on the mat. 🌊